My first half marathon (21.097494 kilometers) at the Borealis Marathon event in Linz, Austria.
Preparation period [3 weeks]:
+ Week 1 - 5km, 48mins.
+ Week 2 - 10km, 83mins.
+ Week 3 - 15km,106mins.
Half Marathon - 2:15:07mins.
Recovery Period - 3 days
My second half marathon at the Borealis Marathon event in Linz, Austria.
No preparation.
Half Marathon - 2:32:42 mins.
Recovery period 7 days to regain full fitness.
Parental Guidance : Don't try this at home :)
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